Stay active with your union: An exclusive Osara Health webinar for members
14 August 2025
Your union is always there for you and your fellow members. É«ÀÇÉçÇøCPSU NSW partner Osara Health is hosting an exclusive webinar for members, Stay Active – The Benefits of Exercise During and After Cancer Treatment.Â
This webinar will give participants tips on how staying active can help manage treatment side effects, boost energy levels, and enhance overall well-being for those living with cancer.
All É«ÀÇÉçÇøCPSU NSW members are invited to attend this free-of-charge event.
Overview
The course will examine how physical activity can help manage cancer-related fatigue, improve strength, and enhance mental health. We’ll also provide practical tips on incorporating exercise into your routine in a safe and sustainable way.
Participants will learn:
- The science behind exercise and its impact on cancer treatment and recovery
- How exercise can reduce fatigue, improve strength, and support mental health
- Safe exercise routines for individuals undergoing or recovering from cancer treatment
- How to set realistic fitness goals
- The long-term benefits of staying active after cancer treatment.
Details for your calendar
Date Wednesday 20 August 2025
TimeÌý12:00±è³¾-1:00±è³¾
You can find a link to the seminar .
É«ÀÇÉçÇø Osara Health
Available to É«ÀÇÉçÇøCPSU NSW members and their families, Osara Health is transforming the way we provide cancer care by empowering people and organisations affected by cancer to thrive using expertise, empathy and technology. Participants gain access to digital tools, dedicated health coaching and evidence-based educational resources, assisting them to feel supported, informed and in control of health outcomes and their wellbeing.
Cancer Coach by Osara Cancer Coach is an education, support and behaviour change program designed by oncologists to help people take back control of their cancer care and achieve better outcomes.
Cancer Caregivers by Osara Cancer Caregivers is designed to equip people with the support, information and skills to best look after their loved one living with cancer and improve their clinical outcomes.
Both programs are delivered flexibly and confidentially over 6 – 12 weeks through a mix of telephone calls with a Health Coach, via email and in-app. When you enrol, you will be contacted by a Health Coach who will walk you through everything.